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Web31. mar 2024. · Bellway uses organic psyllium husk, a soluble fiber. According to the company website, it could help maintain heart health, foster a healthy gut microbiome, and relieve bloating. Bellway Super... WebUses This medication is used to treat constipation. It increases the bulk in your stool, an effect that helps to cause movement of the intestines. It also works by increasing the … Web15. maj 2024. · ANSWER: When consumed at recommended levels, dietary fiber is widely recognized to have health benefits, including relief of constipation. Adult women 50 and younger should consume at least 25 grams of fiber a day. Women 51 and older should have at least 21 grams a day. Adult men need at least 38 grams of fiber a day if they are … mlb playoffs 2021 on tv